Recently in my neighborhood was open some kind of bio-training gym. It is modern gym. They have all the experts, all the equipment, all machines, all technology, it is modern, it is new, it is healthy and blah blah blah… And their message is something like bio-training… Something like that.
But I am like, thats not bio training. That is artificial training. Bio training is when you go in forest and you do parkour there. Bio training is when you swim in rivers. Bio training is when you are climbing trees. Bio training is when you lift weights in old-school garage. Bio training is when you do capoeria or breakdance. Thats bio-training. Not modern artificial gym.